{"id":7491,"date":"2023-03-12T21:04:32","date_gmt":"2023-03-12T20:04:32","guid":{"rendered":"https:\/\/www.triathlon-gemuenden.de\/?p=7491"},"modified":"2023-03-12T21:07:49","modified_gmt":"2023-03-12T20:07:49","slug":"starke-laeufe-bei-schwierigen-bedingungen","status":"publish","type":"post","link":"https:\/\/www.triathlon-gemuenden.de\/?p=7491","title":{"rendered":"Starke L\u00e4ufe bei schwierigen Bedingungen"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202220-576x1024.jpg\" alt=\"\" class=\"wp-image-7492 size-full\" srcset=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202220-576x1024.jpg 576w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202220-169x300.jpg 169w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202220-768x1365.jpg 768w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202220-864x1536.jpg 864w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202220-1152x2048.jpg 1152w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202220-scaled.jpg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Am heutigen Sonntag sind vier unserer AthletInnen beim Gambacher Waldlauf an den Start gegangen. <\/p>\n\n\n\n<p>Philipp H\u00f6fling bestritt die gro\u00dfe Runde \u00fcber 1.160 Meter bravour\u00f6s (5:03 Minuten) und konnte sich mit diesem super Lauf den dritten Platz in seiner Altersklasse M9 sichern. <\/p>\n\n\n\n<p>Luisa Rauch lief in ihrem Rennen \u00fcber die gleiche Distanz als Dritte in 5:12 Minuten ins Ziel und wurde in der Wertung W11 Zweite. <\/p>\n\n\n\n<p>Von Lauf zu Lauf wurde die Strecke im Wald immer matschiger und damit rutschiger, was es f\u00fcr Klara Weigand und Amelie Rauch im neunten Rennen \u00fcber 2.290 Meter sehr anspruchsvoll machte. Klara Weigand belegt in der Altersklasse W14 den 5. Platz (11:36 Minuten) und Amelie Rauch den 8. Platz (12:28 Minuten). <\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202304.jpg\"><img decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"7494\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202304-576x1024.jpg\" alt=\"\" class=\"wp-image-7494\" srcset=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202304-576x1024.jpg 576w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202304-169x300.jpg 169w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202304-768x1365.jpg 768w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202304-864x1536.jpg 864w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202304-1152x2048.jpg 1152w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202304.jpg 1414w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202437-scaled.jpg\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"7495\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202437-683x1024.jpg\" alt=\"\" class=\"wp-image-7495\" srcset=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202437-683x1024.jpg 683w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202437-200x300.jpg 200w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202437-768x1151.jpg 768w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202437-1025x1536.jpg 1025w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202437-1366x2048.jpg 1366w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202437-scaled.jpg 1708w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202546.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"7493\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202546-683x1024.jpg\" alt=\"\" class=\"wp-image-7493\" srcset=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202546-683x1024.jpg 683w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202546-200x300.jpg 200w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202546-768x1152.jpg 768w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202546-1024x1536.jpg 1024w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202546-1366x2048.jpg 1366w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2023\/03\/IMG_20230312_202546.jpg 1612w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Am heutigen Sonntag sind vier unserer AthletInnen beim Gambacher Waldlauf an den Start gegangen. Philipp H\u00f6fling bestritt die gro\u00dfe Runde \u00fcber 1.160 Meter bravour\u00f6s (5:03 Minuten) und konnte sich mit diesem super Lauf den dritten Platz in seiner Altersklasse M9 sichern. Luisa Rauch lief in ihrem Rennen \u00fcber die gleiche Distanz als Dritte in 5:12 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.triathlon-gemuenden.de\/?p=7491\" class=\"more-link\">Mehr <span class=\"screen-reader-text\">\u00fcber &#8222;Starke L\u00e4ufe bei schwierigen Bedingungen&#8220; <\/span>Lesen<\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7491","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/7491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7491"}],"version-history":[{"count":4,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/7491\/revisions"}],"predecessor-version":[{"id":7501,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/7491\/revisions\/7501"}],"wp:attachment":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}