{"id":6018,"date":"2017-11-20T16:34:22","date_gmt":"2017-11-20T15:34:22","guid":{"rendered":"http:\/\/www.triathlon-gemuenden.de\/?p=6018"},"modified":"2017-11-20T16:45:08","modified_gmt":"2017-11-20T15:45:08","slug":"paul-und-lea-beim-kadertest-ingolstadt","status":"publish","type":"post","link":"https:\/\/www.triathlon-gemuenden.de\/?p=6018","title":{"rendered":"Paul und Lea beim Kadertest Ingolstadt"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-6018 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/?attachment_id=6019'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2017\/11\/P1150542-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-6019\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-6019'>\n\t\t\t\tLea Nr. 10 beim 3000m-Lauf\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/?attachment_id=6020'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2017\/11\/P1150546-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-6020\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-6020'>\n\t\t\t\tPaul vor dem Laufstart\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/?attachment_id=6022'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2017\/11\/P1150572-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-6022\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-6022'>\n\t\t\t\tPaul beim 400m Schwimmtest\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>B\u00f6iger Wind und Temperaturen um 3 Grad\u00a0 waren keine ideale Bedingungen beim Kadertest des Bayerischen Triathlonverbandes in Ingolstadt. Trotzdem verbesserte Paul Weigand seine 3000m Bestzeit um 7 Sekunden auf 10:27 min. Lea veerpasste ihr Ziel unter 12 min zu laufen um \u00fcber 20 Sekunden, konnte allerdings beim 400m Schwimmen mit 5:36 min ihre Zeit von letzten Jahr um 5 Sekunden verbessern. Paul stellte beim Schwimmen \u00fcber 400m mit 5:06 min\u00a0 ebenfalls eine neue Bestzeit auf.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u00f6iger Wind und Temperaturen um 3 Grad\u00a0 waren keine ideale Bedingungen beim Kadertest des Bayerischen Triathlonverbandes in Ingolstadt. Trotzdem verbesserte Paul Weigand seine 3000m Bestzeit um 7 Sekunden auf 10:27 min. Lea veerpasste ihr Ziel unter 12 min zu laufen um \u00fcber 20 Sekunden, konnte allerdings beim 400m Schwimmen mit 5:36 min ihre Zeit von &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.triathlon-gemuenden.de\/?p=6018\" class=\"more-link\">Mehr <span class=\"screen-reader-text\">\u00fcber &#8222;Paul und Lea beim Kadertest Ingolstadt&#8220; <\/span>Lesen<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6018","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/6018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6018"}],"version-history":[{"count":3,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/6018\/revisions"}],"predecessor-version":[{"id":6026,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/6018\/revisions\/6026"}],"wp:attachment":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}