{"id":5366,"date":"2016-08-18T20:01:51","date_gmt":"2016-08-18T19:01:51","guid":{"rendered":"http:\/\/www.triathlon-gemuenden.de\/?p=5366"},"modified":"2016-08-18T20:01:51","modified_gmt":"2016-08-18T19:01:51","slug":"berglauf-sierre-zinal","status":"publish","type":"post","link":"https:\/\/www.triathlon-gemuenden.de\/?p=5366","title":{"rendered":"Berglauf Sierre-Zinal"},"content":{"rendered":"<p>W\u00e4hrend seines Schweiz-Urlaubs ist der Abteilungsleiter Uli Seltsam den Berglauf Sierre-Zinal mitgelaufen. Am 14.8.16 waren 31 km und 2100 H\u00f6henmeter zu absolvieren. Los ging es im Talort Sierre im Kanton Wallis auf knapp 600 H\u00f6henmeter, Ziel war der Bergort Zinal auf 1800m H\u00f6he. Bei Super Sonnenwetter stand zuletzt eine Zeit tolle Zeit von 4h31min.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W\u00e4hrend seines Schweiz-Urlaubs ist der Abteilungsleiter Uli Seltsam den Berglauf Sierre-Zinal mitgelaufen. Am 14.8.16 waren 31 km und 2100 H\u00f6henmeter zu absolvieren. Los ging es im Talort Sierre im Kanton Wallis auf knapp 600 H\u00f6henmeter, Ziel war der Bergort Zinal auf 1800m H\u00f6he. Bei Super Sonnenwetter stand zuletzt eine Zeit tolle Zeit von 4h31min.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5366","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/5366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5366"}],"version-history":[{"count":2,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/5366\/revisions"}],"predecessor-version":[{"id":5368,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/5366\/revisions\/5368"}],"wp:attachment":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}