{"id":3718,"date":"2014-05-20T20:48:51","date_gmt":"2014-05-20T19:48:51","guid":{"rendered":"http:\/\/www.triathlon-gemuenden.de\/?p=3718"},"modified":"2014-05-22T16:41:08","modified_gmt":"2014-05-22T15:41:08","slug":"training-in-den-pfingstferien","status":"publish","type":"post","link":"https:\/\/www.triathlon-gemuenden.de\/?p=3718","title":{"rendered":"Training in den Pfingstferien"},"content":{"rendered":"<p><a href=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2013\/09\/DSC_0063-Kopie.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-3332\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2013\/09\/DSC_0063-Kopie-300x200.jpg\" alt=\"Schwimmtraining\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2013\/09\/DSC_0063-Kopie-300x200.jpg 300w, https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2013\/09\/DSC_0063-Kopie.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Nach vielen erfolgreichen Wettk\u00e4mpfen im Mai werden wir zur Vorbereitung auf die weitere Saison die Pfingstferien f\u00fcr eine intensive Traingsgestaltung nutzen.<\/p>\n<p>Geplant sind w\u00f6chentlich 4 x\u00a0 Scchwimmeinheiten im Freibad Gem\u00fcnden und zus\u00e4tzliche\u00a0 Rad- und Laufeinheiten.<\/p>\n<p>Ruhetage sind jeweils Donnerstag und Sonntag.<\/p>\n<p>Wer das\u00a0 Training mitmachen m\u00f6chte,\u00a0 bitte\u00a0 bis 01.06.2014 bei Herbert Lurz anmelden.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nach vielen erfolgreichen Wettk\u00e4mpfen im Mai werden wir zur Vorbereitung auf die weitere Saison die Pfingstferien f\u00fcr eine intensive Traingsgestaltung nutzen. Geplant sind w\u00f6chentlich 4 x\u00a0 Scchwimmeinheiten im Freibad Gem\u00fcnden und zus\u00e4tzliche\u00a0 Rad- und Laufeinheiten. Ruhetage sind jeweils Donnerstag und Sonntag. Wer das\u00a0 Training mitmachen m\u00f6chte,\u00a0 bitte\u00a0 bis 01.06.2014 bei Herbert Lurz anmelden. &nbsp; &nbsp;<\/p>\n","protected":false},"author":3,"featured_media":3250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/3718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3718"}],"version-history":[{"count":4,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/3718\/revisions"}],"predecessor-version":[{"id":3734,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/3718\/revisions\/3734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/media\/3250"}],"wp:attachment":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}