{"id":289,"date":"2009-07-13T17:47:45","date_gmt":"2009-07-13T15:47:45","guid":{"rendered":"http:\/\/www.triathlon-gemuenden.de\/?p=289"},"modified":"2009-07-13T17:47:45","modified_gmt":"2009-07-13T15:47:45","slug":"thomas-und-wolfgang-mit-power-beim-ironman-switzerland","status":"publish","type":"post","link":"https:\/\/www.triathlon-gemuenden.de\/?p=289","title":{"rendered":"Thomas und Wolfgang mit Power beim Ironman Switzerland"},"content":{"rendered":"<p>Thomas Brand und Wolfgang Spies reisten zum Saisonh\u00f6hepunkt\u00a0 in die Schweiz an den Z\u00fcrichsee, um sich dem <strong>Ironman Switzerland<\/strong> zu stellen.<\/p>\n<p>Beide bestanden die Herausforderung mit Bravour.<\/p>\n<p>Thomas finishte die 3,8 km Schwimmen-180 km Rad und 42 km Laufen in einer Gesamtzeit von <strong>10:36:28 std <\/strong>(1:14:12\/5:38:27\/3:34:14), Wolfgang ben\u00f6tigte<strong> <span style=\"color: #000000;\">11:39:36 std<\/span><\/strong><span style=\"color: #000000;\"> <\/span>(1:20:16\/6:10:48\/4:01:27)<\/p>\n<p>Gut gemacht Jungs und Hut ab.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thomas Brand und Wolfgang Spies reisten zum Saisonh\u00f6hepunkt\u00a0 in die Schweiz an den Z\u00fcrichsee, um sich dem Ironman Switzerland zu stellen. Beide bestanden die Herausforderung mit Bravour. Thomas finishte die 3,8 km Schwimmen-180 km Rad und 42 km Laufen in einer Gesamtzeit von 10:36:28 std (1:14:12\/5:38:27\/3:34:14), Wolfgang ben\u00f6tigte 11:39:36 std (1:20:16\/6:10:48\/4:01:27) Gut gemacht Jungs und &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.triathlon-gemuenden.de\/?p=289\" class=\"more-link\">Mehr <span class=\"screen-reader-text\">\u00fcber &#8222;Thomas und Wolfgang mit Power beim Ironman Switzerland&#8220; <\/span>Lesen<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-289","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=289"}],"version-history":[{"count":1,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/289\/revisions"}],"predecessor-version":[{"id":290,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/289\/revisions\/290"}],"wp:attachment":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}