{"id":1977,"date":"2012-05-04T09:31:19","date_gmt":"2012-05-04T08:31:19","guid":{"rendered":"http:\/\/www.triathlon-gemuenden.de\/?p=1977"},"modified":"2012-05-04T09:55:04","modified_gmt":"2012-05-04T08:55:04","slug":"test-fur-den-crossduathlon-in-kleinostheim","status":"publish","type":"post","link":"https:\/\/www.triathlon-gemuenden.de\/?p=1977","title":{"rendered":"Test f\u00fcr den Crossduathlon in Kleinostheim"},"content":{"rendered":"<p>Beim Abschlusstraining im TZ Sandweg breitete sich unser Nachwuchs mit 2 zu absolvierenden Unterdistanzstrecken\u00a0 auf den Crossduathlon in Kleinostheimvor\u00a0 \u00a0 (2. Lauf des UFR-CUP). Hauptaugenmerk galt dem Ablauf bei den Wechseln.<\/p>\n<p>500m Laufen zum Auftakt auf demMainradweg-Wechselzone im Sandweg 2 -1500m kr\u00e4ftezehrender Wiesenweg mit dem MTB am Main entlang &#8211; zur\u00fcck zur WZ-und abschlie\u00dfender Lauf \u00fcber 250m<\/p>\n<div id='gallery-1' class='gallery galleryid-1977 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000710-Kopie.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000710-Kopie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000718-Kopie.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000718-Kopie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000724-Kopie.jpg'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000724-Kopie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000731-Kopie.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000731-Kopie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000705-Kopie.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000705-Kopie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000711-Kopie.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000711-Kopie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000729-Kopie-Kopie.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000729-Kopie-Kopie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000734-Kopie.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000734-Kopie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000719-Kopie.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.triathlon-gemuenden.de\/wp-content\/uploads\/2012\/05\/P1000719-Kopie-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" sizes=\"100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Beim Abschlusstraining im TZ Sandweg breitete sich unser Nachwuchs mit 2 zu absolvierenden Unterdistanzstrecken\u00a0 auf den Crossduathlon in Kleinostheimvor\u00a0 \u00a0 (2. Lauf des UFR-CUP). Hauptaugenmerk galt dem Ablauf bei den Wechseln. 500m Laufen zum Auftakt auf demMainradweg-Wechselzone im Sandweg 2 -1500m kr\u00e4ftezehrender Wiesenweg mit dem MTB am Main entlang &#8211; zur\u00fcck zur WZ-und abschlie\u00dfender Lauf &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.triathlon-gemuenden.de\/?p=1977\" class=\"more-link\">Mehr <span class=\"screen-reader-text\">\u00fcber &#8222;Test f\u00fcr den Crossduathlon in Kleinostheim&#8220; <\/span>Lesen<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1977","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/1977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1977"}],"version-history":[{"count":4,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/1977\/revisions"}],"predecessor-version":[{"id":1990,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=\/wp\/v2\/posts\/1977\/revisions\/1990"}],"wp:attachment":[{"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.triathlon-gemuenden.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}